Om Page
About Mary
Articles
Contact
Yoga Schedule
Mary's Yoga Events
Mary's Gurus' Events
Photos
Information & Links
Chants
Sayings

Articles

A Grateful Heart

 

The Yoga Prescription: Developing a Personal Practice

 

Watching The Mind

 

Favorite Sayings

 

Just Breathe

 

Core Development

 

Relieving Shoulder Tension

 

Non-Attachment

 

The Three Secrets To Balancing

 

Non-Violence

 

Eating for the Change of Season

 

Watching The Mind

 

Favorite Sayings

 

Just Breathe

 

Core Development

 

Relieving Shoulder Tension

 

Non-Attachment

 

The Three Secrets To Balancing

 

Non-Violence

 

Eating for the Change of Season

 

 

 

 

Mary's Om Page

www.marysompage.com


Mary's Yoga Events

 

The second Wednesday of every month join Mary and Padma Borrego for Satsang from 6:45PM to 8:00PM at Lotus Blossom Center for Transformation, 328 Montauk Highway in Wainscott (across from Saracen restaurant).  Satsang is chanting, a teaching, and meditation.  See www.lotusblossomcenter.com for more information on Satsang. Bring your voices, instruments, and open hearts.  Free.

 

 

The third Monday of every month join Mary for Pantajali’s Yoga Sutras study group  from 7:15PM  to 8:30PM at Peconic River Yoga on 320 East Main St., Riverhead.   Bring a copy of your favorite Sutras translation if you have one.  This is an inquiry to learning more about yoga philosophy.  No prior knowledge required.  See www.peconicriveryoga.com for more.  Free.

Om Page / About Mary / Articles / Contact / Yoga Schedule / Mary's Yoga Events / Mary's Gurus' Events / Photos / Information & Links / Chants / Sayings