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The Yoga Prescription: Developing a Personal Practice
The Three Secrets To Balancing
Eating for the Change of Season
The Three Secrets To Balancing
Eating for the Change of Season
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Mary's Yoga Schedule
Mary will be on Maternity Leave starting January 1 and plans to resume teaching in March.
Monday ~ Tuesday ~ Wednesday ~ Thursday
8:00 AM – 9:00 AM Ashtanga, Radu Physical Culture, 25 Hill St. Southampton
5:30 PM – 7:00 PM Level 1-2 Vinyasa, Peconic River Yoga, 320 E. Main St. Riverhead
7:00 AM – 8:00 AM Ashtanga, Radu Physical Culture, 25 Hill St. Southampton
11:30am - 12:45pm Half Primary Series, Tapovana Ashtanga Healing Center, 28 Bridge St., Sag Harbor (behind the movie theater)
9:30 AM- 11:00 AM Level 1-2, Peconic River Yoga, 320 E. Main St. Riverhead
7:00 AM – 8:00 AM Ashtanga, Radu Physical Culture, 25 Hill St. Southampton
9:30 AM- 11:00 AM Mixed Levels, Vinyasa, Ananda Yoga Wellness Center, 20 Hampton Rd., Southampton
For Private and Group Instruction,
Please check the following websites for full schedules, prices, and updates:
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